yoga supplies has it all

Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago. By exercising Yoga, one can gain information and benefits on the physical, mental, emotional and spiritual well-being. Moreover, it encourages the individual to focus on his or her capabilities as well as self-awareness. … Read more yoga supplies has it all

Planning for a yoga

Excited to join a yoga retreat? Perhaps you need to plan everything first, so that your retreat will be a successful one. Here are some FAQs that will guide you in planning your yoga retreat. 1.Why join a yoga retreat? One of the best things about retreats is that you give yourself an ultimate treat. … Read more Planning for a yoga

Basic Yoga Props

These props help you achieve the proper alignment, balance and make the pose a bit easier. The use of props also minimizes the strain and supports your muscles, thus allowing you to save your energy by exerting less effort on a pose. Yoga props help people with Medical Ailments and the Elderly to cross their … Read more Basic Yoga Props

Tips and Steps to Beat

Keeping up a good yoga posture is all it takes for you to be able to keep up with a good yoga practice.

Yoga’s not only fine for achieving balance, developing calm, and making you elastic enough to make your body move to its utmost. A yoga posture can also build the inner strength.

Fighting the Cobra

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